![]() Intermittent Fasting for Weight Loss. What Is Intermittent Fasting? In short, Intermittent Fasting is going an extended period of time without eating. ![]() Success weight loss stories: From a man who lost almost 1000 pounds to another who started a cross country walk to lose weight. Weight Loss. Weight Loss Story; Weight Loss Before and After Photos; The Last 10 Pounds; Weight Maintenance and Weight Gain Recovery; Doing the Calorie Math. This is the story of my health and weight loss journey, tips on how I lost 30 pounds, and before and after photos. If I had a dollar for each time I started my weight. I love food and I love eating. But, I don’t love dieting. Although I have always been a mostly healthy eater, I’m not one to turn down a piece of birthday cake or. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Black Weight Loss Success. The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. This is my original Progresson photo page. My initial introduction was I can’t believe I’m doing this, but here is a pictorial journal of my weight loss. So, you’ve finally decided it’s time to make a change and start down the path of weight loss. You go online, Google “weight loss,” and are bombarded with more. Start weight: 161 Ibs ~ End weight: 136 Ibs. Weight loss method: Jillian Michaels. Time taken to lose weight: 3 months. You can't help but be motivated by these stories and weight loss tips from real women who lost 30, 50, even 180 pounds!
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July 2017
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